Ask any expat which Dutch sound they fear, and it is the “g.” It shows up in “goedemorgen,” “gezellig,” and the country’s reputation for words that sound like a polite throat infection. The good news: it is one sound, it follows clear rules, and once you stop fighting it, it stops hurting. The Netherlands is the most English-proficient country in the world, so people will forgive a rough “g,” but getting it roughly right makes you far easier to understand.

What the sound actually is

The Dutch “g” is a fricative made at the back of the mouth: you raise the back of your tongue toward the soft palate and push air through the gap, creating friction. It is not the hard English “g” in “go.” The closest English reference points are the “ch” in the Scottish “loch,” the German “Bach,” or the Spanish “jota” in “jamon.” Crucially, the same sound is written both “g” and “ch” in Dutch, so “acht” (eight) and “graag” (gladly) use it.

How to make it without hurting

The “throat hurt” comes from forcing it. Do not. Start by gently exhaling as if you are fogging a mirror, then slide the contact point further back until you feel a soft scrape, not a scratch. Think “clearing your throat quietly,” not “gargling angrily.” If it burns, you are pushing too hard; back off the airflow. A relaxed, breathy “g” is both correct and comfortable.

Words to practise

Build up slowly:

  • Start soft: “dag” (day, bye), “weg” (away), “lachen” (to laugh)
  • Middle: “graag” (gladly), “genoeg” (enough), “acht” (eight)
  • Full sentences: “Goedemorgen, alles goed?” (Good morning, all well?) and “Wat gezellig!” (How cosy/nice!)

The word “gezellig,” that untranslatable Dutch word for cosy togetherness, has two of these sounds, so nailing it is a rite of passage.

The harde g and the zachte g

Here is the secret that makes life easier: there is more than one correct “g.” The northern “harde g” (hard g), heard around Amsterdam and above, is harsh and scrapey. The southern “zachte g” (soft g), spoken in the south of the Netherlands and across Dutch-speaking Belgium, is gentler, made slightly further forward, and much kinder to a beginner’s throat. You are allowed to aim for the soft version; it is fully correct and easier to produce. Listening to native examples on a site like Forvo lets you pick the version you find easiest.

The “sch” trap

One famous combination: “sch,” as in “school” (school) or “Scheveningen” (a seaside district whose name was reportedly used to spot non-native speakers). It is an “s” immediately followed by the throaty “g/ch” sound. Say “s” then glide straight into the scrape. At the end of a word, “-isch” (as in “logisch,” logical) is just pronounced “ees,” with no throaty sound at all, a small mercy.

How to actually improve

Record yourself saying “goedemorgen” and compare it to a native clip; the gap is obvious and fixable. Detailed write-ups like the pronunciation guides at Dutch Grammar explain the mechanics if you like the theory. But the fastest route is imitation plus repetition on a handful of real words. Pair this with the other sound that trips people up in the tricky ui, ou, and eu vowels, and you have covered the two biggest Dutch pronunciation hurdles. For where to start overall, see how to start learning Dutch from zero.

Worried it will always ache? See does the throat hurt fade with the Dutch g over time?.

Learn it in five minutes a day

Learn Dutch For Expats is an app, available on the App Store, that turns the phrases and sounds above into short, five-minute lessons with audio, built for expats in the Netherlands and Dutch-speaking Belgium.

Frequently asked questions

How do you pronounce the Dutch “g”?

The Dutch “g” is a throaty fricative made at the back of the mouth, like the “ch” in the Scottish “loch” or the German “Bach.” Raise the back of your tongue toward the soft palate and push air through gently. The same sound is spelled both “g” and “ch.”

Why does the Dutch “g” hurt my throat?

Because you are forcing too much air. The sound should be a soft scrape, not a harsh gargle. Exhale gently as if fogging a mirror and slide the contact further back. If it burns, reduce the airflow; a relaxed “g” is correct.

What is the difference between the hard g and soft g in Dutch?

The northern “harde g” is harsh and scrapey, while the southern and Flemish “zachte g” is gentler and made further forward. Both are correct, and beginners often find the soft g easier on the throat.

How can I practise the Dutch g?

Start with easy words like “dag” and “lachen,” build up to “graag” and “gezellig,” and record yourself to compare with native audio on a site like Forvo. Short, daily imitation beats occasional long sessions.